ONE is a daily card pull deck designed as a tool to help you reflect.
 
This card deck is a practical tool to help your reflective journaling practice or for quiet contemplation in solitude.
 
What's included:
- 1 deck of 34 cards printed card with pouch
- 1 pdf to download (digital copy)
 
Pull out one card a day and reflect daily as daily practice of wellbeing.
 
HOW TO USE THE AFFIRMATION CARD?
 
Preparation:
Close your eyes.
Inhale to a count of 4.
Hold for a count of 4.
Exhale to a count of 4.
Hold empty for a count of 4.
Repeat until you feel calm and grounded.
 
AFFIRMATION CARDS:
How do you feel about the affirmation?
if you feel resistance towards it or have struggled to live by it, why so?
Let the thoughts flow.
 
PROMPT CARDS:
Read the question quietly.
Write the answer on your journal.
Let the answer flow.
Don't overthink.
 
Note:
The set comes as a set of physical card and digital version. It comes with 1x printable PDF as well as home screen sized PDF.